Baby food

Soetpatatpuree

Soetpatatpuree

Jou baba se eerste kennismaking met kos moet in ’n kalm omgewing geskied. Bied die eerste purees aan as ’n nuwe avontuur vir jou baba om te ontdek en geniet.

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Lunchboxes & picnics

Baking with pastry

Baking with pastry

Working with pastry offers opportunities for kids to roll, knead, shape and cut – and the results are delicious! Here are some recipes

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Breakfast

Baked breakfast apples

Baked breakfast apples

This is an easy, unusual idea for breakfast. If you pop them in the oven when you wake up, they should be ready by the time everyone’s dressed.

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Salads & healthy food

Fun fruit recipes

Fun fruit recipes

We all want our children (and ourselves) to eat a variety of fruit every day, but it can be tricky to entice them to do so. We’ve come up with a few new and delicious tricks for you to try.

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Quick & easy dinners

Boerepastei

Boerepastei

Genoeg vir 4-6 mense.

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Soups, stews & casseroles

Cooking with butternut

Cooking with butternut

Butternut is full of antioxidants and phytonutrients, which are good for both you and your baby or toddler. Butternut is also a perfect base ingredient for winter meals. Here are 3 butternut recipes to try

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Friday night food

Gekrummelde hoenderrepies

Gekrummelde hoenderrepies

Lewer 4 porsies.

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Sweet treats

Pannekoek en gebakte vrugte

Pannekoek en gebakte vrugte

Sit hierdie gereg voor as 'n bederfontbyt of as nagereg. Lewer 6-8 pannekoeke.

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Drinks

Delicious breakfast smoothie ideas

Delicious breakfast smoothie ideas

Forget boring breakfasts. Blend up these healthy ingredients for a quick and delicious smoothie:

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What do you feel the guiltiest about as mom?

I feel I don't spend enough quality time with my kids.
I shout at them.
I don't listen to them attentively and am always distracted.
I probably should have breastfed them for longer.
I'm not able to give them more material things.
I'm not organised with scrap books and albums and memory boxes.
My kids are overweight.
My kids watch too much TV.
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Someone else is looking after my kids while I work.
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