It is easy to make quick, nutritious meals for your baby at any age – especially if you make up batches to freeze. What’s more, it’s a lot cheaper than store bought jars of food, you know exactly what’s in it and you know it’s made with love!
Lunchboxes & picnics
Kos vir die hele gesin - vars bestanddele en hope groente sorg vir ’n gesonde somer.
Forget boring breakfasts. Blend up these healthy ingredients for a quick and delicious smoothie:
Salads & healthy food
These mini greek salad tartlets are easy to make, delicious and are a healthy snack option for all occassions. They also make great lunchbox treats!
Quick & easy dinners
This hearty dish is super easy to make and your family will love it!
Soups, stews & casseroles
This vegetable pie comes from Sarah and Rupert McKerron's cookbook "Savvy Kids Menus". This vegetable pie is both healthy and perfect for a quick supper
Friday night food
Making your own kebabs are a great idea for picky eaters – they can just choose their favourite ingredients and leave out anything they don’t fancy. Experiment with different meat, fruits and vegetables.
Bak self 'n seekatkoek deur on seenvoudige (maar baie effektiewe) planne met klaarbereide plastiese versiersel te volg.