Baby food

9-12 maande maaltyd

9-12 maande maaltyd

Bied vingerkos aan sodat jou baba kan oefen om te kou en ook sodat hy kan begin leer om onafhanklik te eet. Dis morsig, maar nodig vir sy gesonde ontwikkeling.

 

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Lunchboxes & picnics

Pak keurige kosblikke

Pak keurige kosblikke

Die grootste toets vir ’n lekker kosblik is of dit smiddae leeg huis toe kom. Beproef ons idees en pak heerlike, gesonde kosblikke.

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Breakfast

Scrambled egg and bits

Scrambled egg and bits

This recipe for scrambled egg and bits is so delicious that your child would even eat this for supper if he could! Give it a try

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Salads & healthy food

Grilled chicken & avo wraps

Grilled chicken & avo wraps

A quick and easy to make light snack or prepare it as a meal. 

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Quick & easy dinners

5 quick meals

5 quick meals

Cottage pie, baked pasta, fish pie, lasagne, and chicken nuggets for the whole family.

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Soups, stews & casseroles

Chicken noodle soup

Chicken noodle soup

This recipe for chicken noodle soup is a traditional favourite with a bit of a twist. It makes a great lunch time snack; it's a good idea to eat some of the vitamin rich soup during winter to prevent colds.

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Sweet treats

Piesang-en-pynappel-gebak

Piesang-en-pynappel-gebak

Lewer 4-6 porsies.

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Drinks

Cold fighter smoothie

Cold fighter smoothie

This smoothie is loaded with vitamin C and other immune boosters and makes a good breakfast booster or anytime snack

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