Baby food

Salmon surprise

Salmon surprise

Have a baby between 9 and 12 months? Try this salmon surprise purée

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Lunchboxes & picnics

Bacon, cheese and spring onion muffins

Bacon, cheese and spring onion muffins

These bacon, cheese and spring onion muffins are a healthy alternative to shop-bought snacks. Here's the recipe

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Breakfast

Baby muesli

Baby muesli

It is easy to make quick, nutritious meals for your baby at any age – especially if you make up batches to freeze. What’s more, it’s a lot cheaper than store bought jars of food, you know exactly what’s in it and you know it’s made with love!

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Salads & healthy food

Summer salad

Summer salad

Prepare a light summer salad as a healthy option for the sweet tooth without packing in the sugar

More Salads & healthy food recipes

Quick & easy dinners

Yummy recipes for Eid

A few mom's share their exciting recipes in preparation for the Muslim festival Eid, to celebrate the end of a 30-day-fasting

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Soups, stews & casseroles

Cauliflower and Pear Soup

Cauliflower and Pear Soup

Warm up this winter with a steaming bowl of soup. What makes soups so fantastic for new moms is that it’s easy to convert a nutritious purée for your baby into a yummy meal for the whole family. Cauliflower and pear is a warming winter must.

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Friday night food

Sloppy Joes

Sloppy Joes

The quickest and easiest meal for those laid-back Friday evenings. 

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Sweet treats

Prinsespop-koek

Prinsespop-koek

Bak self 'n Prinsespop-koek deur ons eenvoudige (maar baie effektiewe) planne met klaarbereide plastiese versiersel te volg.

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Drinks

Cold fighter smoothie

Cold fighter smoothie

This smoothie is loaded with vitamin C and other immune boosters and makes a good breakfast booster or anytime snack

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