Have a baby between 9 and 12 months? Try this salmon surprise purée
Lunchboxes & picnics
Hier is ’n idee vir ’n gesonde hoofmaaltyd. Ons bron is Simply Good Food deur Justine Drake.
Forget boring breakfasts. Blend up these healthy ingredients for a quick and delicious smoothie:
Salads & healthy food
This cucumber and basil couscous recipe comes from Sarah and Rupert McKerron's cookbook called Savvy Kids Menus. For more recipes, go to their website http://savvykids.co.za
Quick & easy dinners
’n Gesonde eenbakgereg waaraan baba net so lekker soos die res van die gesin kan smul
Soups, stews & casseroles
There’s nothing better to warm you up in winter than a steaming bowl of soup. What makes soups so fantastic for new moms is that it’s easy to convert a nutritious purée for your baby into a yummy meal for the whole family. Irish beef and barley is delicious and jam-packed with nutrients.
Berry crumble pudding is a yummy and relatively healthy way to end a meal. With fruit and muesli, this fairytale food inspired dessert is nice for little ones, especially during the holidays.