Baby food

Carrot purée

Carrot purée

It is easy to make quick, nutritious meals for your baby at any age – especially if you make up batches of puree to freeze. What’s more, a bunch of carrots is a lot cheaper than store bought jars of food, you know exactly what’s in it and you know it’s made with love!

This carrot puree is delicious and cheap to make.

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Lunchboxes & picnics

Easy mealie bread

Easy mealie bread

Even the smallest chef can handle this recipe and it’s pretty much foolproof. Here's the recipe

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Breakfast

Delicious breakfast smoothie ideas

Delicious breakfast smoothie ideas

Forget boring breakfasts. Blend up these healthy ingredients for a quick and delicious smoothie:

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Salads & healthy food

Super smoothies

Super smoothies

A smoothie will often tempt even a non-breakfast eater. This has plenty of vitamins, calcium and protein and is hearty enough to keep a child going until break time.

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Quick & easy dinners

Yummy recipes for Eid

A few mom's share their exciting recipes in preparation for the Muslim festival Eid, to celebrate the end of a 30-day-fasting

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Soups, stews & casseroles

Veg & lentil soup

Veg & lentil soup

Not only is this soup packed with nutrients from all the veggies, it also freezes well. Put some away for those first weeks with your new baby when you won't have time to cook. 

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Friday night food

15 minute meals

15 minute meals

It is possible to make a delicious, balanced meal for you and your family in 15 minutes or less. All you need are a few store cupboard staples and tricks to help you cut corners

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Sweet treats

Fun frozen yoghurt pops

Fun frozen yoghurt pops

These pops are great for cooling down during those hot summer days. 

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Drinks

Beet-gladdejantjie
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Win an antenatal weekend with Mediclinic!

Win an antenatal weekend with Mediclinic!

Win an antenatal weekend away with your partner at The Bay Hotel in Cape Town. 

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