Baby food

Lentil purée

Lentil purée

How to make lentil purée for your baby

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Lunchboxes & picnics

Springmieliepret

Springmieliepret

Lekker springmielies wat julle so gesond of dekadent kan voorberei soos julle wil.

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Breakfast

French toast banana sandwich

French toast banana sandwich

Rich in protein, calcium, vitamins C and B, iron, fibre and folic acid. Makes 4-5 slices of toast. 

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Salads & healthy food

Delicious pea recipes

Delicious pea recipes

Peas are not only filled with nutrients, but are also a wonderful treat to eat. Try some of our delicious recipes that keeps your family healthy!

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Quick & easy dinners

Marvellous mince recipes

Marvellous mince recipes

On the menu is mince- packed with protein for your growing child, it packs a mighty punch.

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Soups, stews & casseroles

Soetrissiesop

Soetrissiesop

Lewer 4 porsies (2 volwassenes en 2 kinders).

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Friday night food

Polenta pizza bases
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Sweet treats

Picnic lunch ideas

Picnic lunch ideas

Now that the weather is warming up, you’ll want to spend time outdoors with your family. Use these delicious recipes to pack the perfect picnic, or for lunch box ideas.

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Drinks

Chocolate milkshake

Chocolate milkshake

Make a restaurant favourite, but without the preservatives, colourants and artificial sweeteners.

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