Baby food

6-9 maande maaltyd

6-9 maande maaltyd

Stimuleer jou baba om nuwe teksture en smake te geniet met hierdie geurige resepte.

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Lunchboxes & picnics

Koolslaai, tortillas met kaas en mielies, maalvleis en hawerplaatkoekies

Koolslaai, tortillas met kaas en mielies, maalvleis en hawerplaatkoekies

Kos vir die hele gesin - vars bestanddele en hope groente sorg vir ’n gesonde somer.

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Breakfast

Delicious breakfast smoothie ideas

Delicious breakfast smoothie ideas

Forget boring breakfasts. Blend up these healthy ingredients for a quick and delicious smoothie:

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Salads & healthy food

Couscous salad with roasted vegetables

Couscous salad with roasted vegetables

This light and healthy salad will keep your family wanting more!

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Quick & easy dinners

Frozen foods to make ahead

Frozen foods to make ahead

When you have a bit of extra time, make a few meals to freeze. They'll come in handy when you’re exhausted and the kids have to eat now!

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Soups, stews & casseroles

Cooking with squash

Cooking with squash

Pumpkin, butternut, gems and other sorts of squash can be prepared in any number of tasty and nutritious ways, and the good news is that children usually enjoy the results. Here are four of our family favourites

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Friday night food

Kaas-en-ertjie-omelet

Kaas-en-ertjie-omelet

Geoeg vir 4 mense.

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Sweet treats

Fruit dippers

Fruit dippers

Great for dessert and even better as a treat or an addition to the party snack table

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Drinks

Chocolate milkshake

Chocolate milkshake

Make a restaurant favourite, but without the preservatives, colourants and artificial sweeteners.

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Win TOLO hampers with Your Pregnancy magazine!

Win TOLO hampers with Your Pregnancy magazine!

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