It is easy to make quick, nutritious meals for your baby at any age – especially if you make up batches of purée to freeze. What’s more, it’s a lot cheaper than store bought jars of food, you know exactly what’s in it and you know it’s made with love!
This apple or pear purée is easy to make and delicious for babies and young children. It's a nice first solid full of fruity goodness.
Lunchboxes & picnics
This wholsome fishy pocket will have your family coming back for more.
Here is a recipe for a baked version of the famous eggs florentine.
Salads & healthy food
We all want our children (and ourselves) to eat a variety of fruit every day, but it can be tricky to entice them to do so. We’ve come up with a few new and delicious tricks for you to try.
Quick & easy dinners
Fish and peas are both filled with vitamins and nutrients. Get your family healthy with this dilicious recipe.
Friday night food
This lemon chicken skewer recipe is from Sarah and Rupert McKerron's cookbook called Savvy Kids Menus. The McKerron's believe in an all organic diet. More recipes can be found at http://savvykids.co.za
This is the easiest marshmallow recipe (no boiling sugar!). Children can make these themselves and will have fun cutting different shapes.
This smoothie is loaded with vitamin C and other immune boosters and makes a good breakfast booster or anytime snack