Baby food

Carrot purée

Carrot purée

It is easy to make quick, nutritious meals for your baby at any age – especially if you make up batches of puree to freeze. What’s more, it’s a lot cheaper than store bought jars of food, you know exactly what’s in it and you know it’s made with love!

This carrot puree is delicious and cheap to make.

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Lunchboxes & picnics

Eier-en-broodblokkies

Eier-en-broodblokkies

Lewer 1 porsie. 'n Voedsame (en morsige!) vingerontbyt.

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Breakfast

Baby muesli

Baby muesli

It is easy to make quick, nutritious meals for your baby at any age – especially if you make up batches to freeze. What’s more, it’s a lot cheaper than store bought jars of food, you know exactly what’s in it and you know it’s made with love!

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Salads & healthy food

Super smoothies

Super smoothies

A smoothie will often tempt even a non-breakfast eater. This has plenty of vitamins, calcium and protein and is hearty enough to keep a child going until break time.

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Quick & easy dinners

Yummy recipes for Eid

A few mom's share their exciting recipes in preparation for the Muslim festival Eid, to celebrate the end of a 30-day-fasting

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Soups, stews & casseroles

Vegetable minestrone

Vegetable minestrone

This vegetable minestrone soup is a great way to get kids to eat their veggies; it's yummy and easy for even the little children to eat and enjoy on a cold winter's day. Soups can easily be made into puree's for babies.

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Friday night food

Gekrummelde hoenderrepies

Gekrummelde hoenderrepies

Lewer 4 porsies.

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Sweet treats

Homemade gifts

Homemade gifts

Homemade holiday gifts can be simple and heartfelt and it's a good family tradition to create gifts together. Here are some special ideas.

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Drinks

Fruit smoothies

Fruit smoothies

Rich in calcium , protein and vitamins. Makes about 2 cups. 

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Win an antenatal weekend with Mediclinic!

Win an antenatal weekend with Mediclinic!

Win an antenatal weekend away with your partner at The Bay Hotel in Cape Town. 

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