It is easy to make quick, nutritious meals for your baby at any age – especially if you make up batches of purée to freeze. What’s more, it’s a lot cheaper than store bought jars of food, you know exactly what’s in it and you know it’s made with love!
Lunchboxes & picnics
This wholsome fishy pocket will have your family coming back for more.
Forget boring breakfasts. Blend up these healthy ingredients for a quick and delicious smoothie:
Salads & healthy food
Add these to your diet to ensure you’re getting essential omega 3s and omega 6s.
Quick & easy dinners
On the menu is mince- packed with protein for your growing child, it packs a mighty punch.
Soups, stews & casseroles
Pumpkin, butternut, gems and other sorts of squash can be prepared in any number of tasty and nutritious ways, and the good news is that children usually enjoy the results. Here are four of our family favourites
Friday night food
This mixture can be used to make meatballs or burger patties. Get the kids involved in mixing and shaping the mince.
Bak self 'n seekatkoek deur on seenvoudige (maar baie effektiewe) planne met klaarbereide plastiese versiersel te volg.
Make a restaurant favourite, but without the preservatives, colourants and artificial sweeteners.